• Lifestyle,  mental health,  wellness

    How to Weekly Review

    Productivity pundits everywhere are always talking about daily, weekly, monthly, and yearly reviews. I agree that reviewing your life at set intervals is helpful for mindful productivity.  Especially for me, in therapy, where I monitor my mood, it’s helpful to be able to look back to see how I was feeling at a given time. It’s also just a good…

  • Lifestyle,  mental health

    My Best Purchase of 2020: Hiking Boots

    My best purchase of 2020 was a pair of hiking books, specifically the Columbia Women’s Newton Ridge Plus Hiking Boot in Quarry/Cool Wave (size 9). I love these boots! They have carried me on about 30 miles since I got them on April 28, 2020. They are amazing while I wished they had a bit more ankle support, they’re really…

  • Lifestyle,  mental health,  productivity

    My New Year’s Resolutions for 2021

    I have a number of New Year’s Resolutions. But who is really surprised by that? Literally, no one. It should be noted that these resolutions are in no particular order. I’m thinking of resolutions as I go along, so take that as you will.  One | Take My Meds Consistently  I am terrible about taking my medications every day, and…

  • Lifestyle,  mental health,  wellness

    My Mantras

    Times are hard. It’s true. One thing that’s helped me make it through this crazy tumultuous time is reminding myself that I’m a good human, and that I have the ability to be a good human to everyone around me. I’m trying to meditate, go to church, do things that make me happy like crocheting, reading, and blogging. I’ve also…